On Goodbyes, Pain and Personal Growth – with Poet Bianca Sparacino @rainbowsalt
Bianca Sparacino is a Canadian writer and poet also known as @rainbowsalt. In this episode, we explore a topic that touches us all at some point: endings. How do we cope with goodbyes, loss, and the pain that comes with them? In relationships, friendships, or professional settings, endings can be transformative moments of growth. How can we learn to embrace them and find strength in challenging times?
BiancaShe has written several books, including The Strength in our Scars – recently also published in German. Her work involves themes such as love, healing, self-worth and personal development.
In this inteview Bianca shares partssome of her powerful work and reflects on how to navigate pain, grief, and loss. She highlights the the importance of kindness and compassion, especially in difficult times and offers practical journaling techniques to help us process our emotions to find clarity within transitions.
In the episode on the topic of endings, you will learn:
✅How to find strength and growth in the face of endings and loss
✅Practical steps to navigate grief, heartbreak, and difficult transitions
✅How to use journaling as a powerful tool for healing and self-reflection
EN Disclaimer: This episode is available in English only.
DE Hinweis: Diese Episode ist nur in englischer Sprache verfügbar.
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